How do I join Pilates for Beginners?

Join here for FREE and start building strength and feeling good in your body!

Designed with beginners in mind, the five 15-minute workouts in this series will introduce you to Pilates, one of the most effective ways to transform your body AND your mind without adding additional stress!

Lindywell members can find the Pilates for Beginners series in your Move Library. Simply click on your “Move” tab and enter “Pilates for Beginners” into the search bar. Or click on the three horizontal lines to the right of the search bar and scroll down to the “Series” category and click on “Pilates for Beginners.”