Is the Pilates for Beginners series free?

We are happy to assure you that all five days of the Pilates for Beginners series are free to enjoy at no cost to you. No credit card required. All we need is your name and email address so we know where to send your workouts! 🙂

Join here and start building strength and feeling good in your body!

Lindywell members can find the Pilates for Beginners series in your Move Library. Simply click on your “Move” tab and enter “Pilates for Beginners” into the search bar. Or click on the three horizontal lines to the right of the search bar and scroll down to the “Series” category and click on “Pilates for Beginners.”