Is the Pilates for Beginners series free?
We are happy to assure you that all five days of the Pilates for Beginners series are free to enjoy at no cost to you. All we need is your name and email address so we know where to send your workouts! 🙂
Join here and start feeling stronger and less stressed today!
Lindywell members can find the Pilates for Beginners series in your Move Library