Stay kind and respectful of all members. While our content and language is geared towards those who identify as women, all members are welcome in the group.
Stay on-topic. Our community is about Pilates, breathwork, nutrition, exercise, self-care, and wellness.
Foster belonging. Before posting, commenting, and/or speaking, make sure that people of ALL religions, ages, and backgrounds would be comfortable participating in the discussion. We strive to cultivate a safe environment where everyone feels they belong.
Self-awareness: Be mindful and think before you speak. Historically underrepresented groups have been frequently overlooked and talked over in wellness spaces so we prioritize respectful listening without talking over others, and cultivate compassion by acknowledging inequalities in wellness and fostering interconnectedness.
This is not a place to sell products or promote other programs outside of Lindywell. Please do not share promotional content - it will be removed.
Occasionally, we delete posts and comments or turn off video, audio, or comments. This is not personal. We want to make sure other posts can be seen after your questions are answered and ensure the community agreement is respected.
If you are experiencing a technical difficulty or need help, please contact us so we can reply to you personally: hello@lindywell.com
Thank you again - We're so happy you're here!
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