(FREE!) Exhale Hour: Cultivating Calm in a Stressful Season

Join our LIVE Exhale Hour: Cultivating Calm in a Stressful Season on Tuesday, October 29, 2024 at 10am PT/ 1PM ET for FREE! This is our gift to our community!

Simply click here to register. With your name and email address, we will know where to send your link to the Zoom.

No worries if you aren’t able to make it to the live event, everyone who registers will receive the replay!

You won’t want to miss this special event! In this meditative and powerful breathwork practice, we take time to prioritize self-care and create meaningful internal shifts that benefit the mind and body, facilitating reduced stress and enhanced calm and tranquility.

If you have any additional questions, please check out the FAQ’s for Breathwork and Exhale Hour here or reach out to our Care Team at hello@lindywell.com and we will be happy to help!