What can I expect when I join the challenge?

When you opt in here, you can expect to receive quick and effective Pilates workouts delivered straight to your inbox starting Monday, April 7, 2025. These workouts will help you build strength and improve mobility in the convenience of your own home.

You’ll get support and encouragement with expert guidance to help you get the most out of each day of this challenge. The Care Team is here to support you too! Simply reply to any email or reach out to us at hello@lindywell.com and we’ll be happy to help!