How do I download workouts in the app?

When you have the Lindywell app downloaded on your mobile Apple or Android device, you can download workouts to your app for offline viewing.  Here's how:

1. Open the Lindywell app and click on a workout or breathwork session you would like to download.

2. Click on the button above the video that looks like an arrow pointing down. Wait for the video to download. (Download speeds will vary based on data or Wi-Fi signal.) When the download is complete, the arrow will change to checkmark.

3. To access your downloaded videos, tap the "More” tab, then select "Downloaded" to view your list of downloaded workouts.

4. Press play on any of your videos in your "Downloaded" list whenever you do not have access to WiFi or your device is in Airplane mode.