How do I download workouts?

When you have the Lindywell app downloaded on your mobile Apple or Android device, you can download workouts to your app for offline viewing.  Here's how:

1. Open the Lindywell app and click on a workout or breathwork session you would like to download.

2. Click on the button above the video that looks like an arrow pointing down. Wait for the video to download. (Download speeds will vary based on data or Wi-Fi signal.) When the download is complete, the arrow will change to checkmark.

3. To access your downloaded videos, tap the "More” tab, then select "Downloaded" to view your list of downloaded workouts.

4. Press play on any of your videos in your "Downloaded" list whenever you do not have access to WiFi or your device is in Airplane mode.

You do also have the option to download the current monthly workout to your computer or device from your Lindywell Membership website. To do so, simply click on the monthly workout found under newly added workouts or on Thursdays of each month and click the download button in the workout description.

You'll want to be sure to download it before the last day of each month because the next month's workout will be available for download instead.