How do I track other activity in My Activity calendar?

You can manually track activity beyond Lindywell workouts and breathwork in your Lindywell app. Here’s how:

1. Click on your calendar tab.
2. Click on the plus icon at the top right of your screen.

3. Choose the date, duration and description of your activity. 
4. Don’t forget to click “Save” and celebrate your hard work in your My Activity calendar!

Please note, including the duration of your activity is optional.

When used, the time will be added to your “Minutes spent on my mat” in your My Journey stats. To view your My Journey stats, click on the graph icon at the top of your Calendar tab.