Can I join the 21-Day Jumpstart anytime or is there a specific start date?

You can join the 21-Day Jumpstart Program at any time and begin enjoying the benefits of your Lindywell Membership right away.

We also offer guided group rounds, with the next one beginning October 13, 2025. During this round, you’ll receive step-by-step guidance and extra support so you never feel alone in your journey.

The workouts are just 10 minutes a day and can be done anytime, anywhere from home or on the road.

Ready to join? Get started today!