---
title: Do I need an app membership to participate in the 21-Day Jumpstart?
description: Join the 21 Day Jumpstart through the Lindywell app and enjoy one month free access. Build strength and consistency with daily Pilates, breathwork, and recipes.
---

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1. [Lindywell Help Center](https://help.lindywell.com/?hsLang=en)
2. [Programs & Series](https://help.lindywell.com/programs-series?hsLang=en)
3. [21 Day Jumpstart](https://help.lindywell.com/programs-series?hsLang=en#21-day-jumpstart)

# Do I need an app membership to participate in the 21-Day Jumpstart?

Yes, the [21-Day Jumpstart](https://lindywell.com/jumpstart-2/?utm_campaign=13469266-21DJS_Evergreen&utm_source=KnowledgeBase) is delivered through the Lindywell app. When you join, you receive one full month of free access to the app, giving you everything you need to succeed including daily workouts, breathwork, recipes, and more. You can access it on your phone, tablet, or through a web browser.

After your Jumpstart, your access continues with a Lindywell monthly membership so you can keep building strength, flexibility, and consistency beyond the first 21 days. Many members choose to continue because they enjoy the structure, support, and results.

Your membership renews monthly, but you can cancel anytime with no questions asked.

Ready to start your 21-Day Jumpstart? [Join today!](https://lindywell.com/jumpstart-2/?utm_campaign=13469266-21DJS_Evergreen&utm_source=KnowledgeBase)

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