Do I need any equipment to start Pilates with Lindywell?

The great news is you don’t need anything special to get started — just an internet connection so you can press play. For comfort, we recommend a Pilates or yoga mat, but if you don’t have one, a large towel works just fine.

As you grow in your practice, you might choose to add small props like resistance bands or light weights, but they’re completely optional. You can feel confident knowing you already have everything you need to begin. 

Ready to join? Get started today!