How do I join Pilates for Beginners?

You can join the Pilates for Beginners series for free and start building strength, confidence, and connection in your body.

Created especially for those new to Pilates, this five-part series includes short, 15-minute workouts that will help you learn the fundamentals and begin feeling stronger and more centered right away.

To join, visit the Pilates for Beginners and follow the prompts to sign up for free. You’ll get immediate access to the entire series.

If you are already a Lindywell member, you can find Pilates for Beginners in your Move Library by selecting the “Move” tab and searching for the series title.

Still need help? Contact our Care Team today!