---
title: How long are Lindywell workouts?
description: Lindywell workouts range from 5–45 minutes, with 15-minute classes most popular. Choose by time, style, or focus and find the workout that fits your day.
---

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# How long are Lindywell workouts?

## Lindywell workouts range from 5 to 45 minutes, with 15-minute classes being the most popular. Whether you have just a few minutes or more time to spare, there’s always a workout that fits your day.

Our workouts are designed to be flexible and realistic for busy lives.

- **Length options:** Classes range from **5 to 45 minutes**, so you can choose what works best for you. Most members love the 15-minute workouts for a quick, effective full-body session.
- **Science-backed approach:** Just 10–15 minutes of Pilates can help you build strength, energy, and confidence. It’s the small-steps approach our members swear by.
- **Easy to follow:** Use your daily calendar to simply open the app and press play — no decision fatigue! Or browse the 400+ workouts in the library to search by time, focus area, or style.

No matter how much time you have, there’s always a Lindywell workout that will leave you feeling better than when you started. [Find a workout that fits your schedule today!](https://lindywell.com/freetrial/?utm_campaign=14%20Day%20Free%20Trial&utm_source=KnowledgeBase)

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