Is the Pilates for Beginners series free?

Yes, all five workouts in the Pilates for Beginners series are completely free. No credit card is required. You’ll just need to share your name and email address so we know where to send your workouts.

To join, visit the Pilates for Beginners page and follow the prompts to sign up.

Ready to start? Join for free today!

Lindywell members can find the Pilates for Beginners series in the Move Library by selecting the “Move” tab and searching for “Pilates for Beginners.”