What are the Lindywell community guidelines?

At Lindywell, we want every member to feel supported, encouraged, and safe. Our community is built on respect, kindness, and a shared commitment to wellness. To help ensure that, we’ve created a few simple guidelines for engaging with one another.

Lindywell Community Guidelines

1. Stay kind and respectful of all members. While our content and language is geared towards those who identify as women, all members are welcome in the group.
2. Stay on-topic. Our community is about Pilates, breathwork, nutrition, exercise, self-care, and wellness.
3. Foster belonging. Before posting, commenting, and/or speaking, make sure that people of ALL religions, ages, and backgrounds would be comfortable participating in the discussion. We strive to cultivate a safe environment where everyone feels they belong.
4. Self-awareness: Be mindful and think before you speak. Historically underrepresented groups have been frequently overlooked and talked over in wellness spaces so we prioritize respectful listening without talking over others, and cultivate compassion by acknowledging inequalities in wellness and fostering interconnectedness.
5. This is not a place to sell products or promote other programs outside of Lindywell. Please do not share promotional content - it will be removed.
6. Occasionally, we delete posts and comments or turn off video, audio, or comments. This is not personal. We want to make sure other posts can be seen after your questions are answered and ensure the community agreement is respected.
7. If you are experiencing a technical difficulty or need help, please contact the Lindywell Care Team here so we can reply to you personally.
8. Thank you again - We're so happy you're here!

By following these guidelines, you help create a welcoming space where everyone can thrive — both on and off the mat. Join our Membership Community on Facebook here.