What is the 21-Day Lindywell Jumpstart Program?

The 21-Day Jumpstart Program is designed to help you build strength, increase flexibility, and establish a sustainable Pilates routine in just 10 minutes a day.

With this program, you’ll get:

• A daily workout calendar to keep you on track

• Daily motivational texts and videos for encouragement

• Full access to the award-winning Lindywell app, including:

  • Rejuvenating breathwork sessions

  • Nourishing recipes

  • Additional resources to support your wellness journey

Ready to join? Get started today!