Where Do I Find My Workouts?

Welcome to Lindywell — we're so glad you're here! Here's how to find your workouts and get started.

First, download the Lindywell app to your Android or Apple device or log in on a web browser.

Once you are in, there are two easy ways to find workouts:

• Today tab — Click play on the daily workout scheduled for you. This is the easiest place to start.
• Move Library — Browse 400+ on-demand Pilates workouts, filter by category, level, and more using the three horizontal lines next to the search bar, or search by keyword.

If you are new to Pilates, the New to Pilates category in your Move Library is a great starting point.

If you have any questions as you get started, our Care Team is always happy to help.