I am super busy and have very little time to follow a complicated routine, how can I fit this into my schedule?

We understand that it can be difficult to add consistent exercise to an already busy schedule. That's why Lindywell was developed specifically with your needs in mind. There are no complicated trainings or elaborate meal plans to follow.

Eliminate decision fatigue and simply open the Lindywell app and press play on the workout of the day.

And if that doesn't work for your schedule or needs on any given day, you can choose another workout from over 400 workouts available to you in the Move Library. You can be confident that whatever workout you do, you'll be getting a uniquely efficient and effective workout!

You’ll have the freedom to enjoy your workouts at any time that works best for you, whether you are at home or on the go. You’ll be amazed at what just 10 minutes a day will do to your energy levels too!